Hi,
I am passionate about healthy living; i.e. making the right choices in what I think about, how I treat others, what I do with my time, how I take care of myself.
Eating right and exercise are important parts of taking care of myself. I strive to eat a balanced diet and chemicals and preservatives.
When I don't eat right, I rely on an organic whole food vitamin supplement. It's absorbed quickly by your body and put to good use right away.
You see, because of our depleted soil, it's hard to get all the nutrition we need from the fruits and vegetables available to us. So supplementing is necessary.
Unfortunately, pills and capsules can only go so far. Only 10% of the vitamins and minerals that are in your pills and capsules can be absorbed by your body. That's because those pills and capsules have to go through your digestive system to be absorbed. By the time the vitamins and minerals get to your blood cells where they can work, there's only 1-10% of those nutrients left.
An organic whole food vitamin supplement is just like food. Basically, it is ground up food with all the nutrients intact.
There are many different brands of whole food vitamin supplements but only one that is cold-processed to protect the nutrients.
Visit my blog or websites to learn more!
ttys,
Eunice
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