Get On The Path To Weight Loss Nirvana!

Catherine L. Taylor is a Weight and Life Mastery Coach, author, and jewelry designer. She is certified by the American Council on Exercise as a Lifestyle and Weight Management Consultant. Catherine studied nutrition at Bastyr University. 

Catherine also has training and certifications in hypnotherapy, attitudinal healing, life coaching, and personal training. She has taught mind/body healing workshops for Kaiser Permanente.

Catherine struggled with compulsive overeating, chronic dieting, distorted body image and binge eating disorder, alternating with periods of bulimia and over exercising for 15 years until she found a way out of the insanity.

She has 20 years of recovery and has successfully maintained her weight during that time as well. She brings her keen insight, wit and wisdom into her work with weight.

Catherine is very upfront about her former battles with life: 

“Most of my life was spent getting over me. The consequences of food addiction and eating disorders are serious and deadly. In my case, I became seriously ill with fibromyalgia and chronic fatigue syndrome. My life became a living death. It was a long journey back to health." 

These battles set Catherine on a life path of studying many different healing modalities including different fields of psychology, neuroscience, nutrition, Zen Buddhism, shamanism, 12 step spirituality, and the mind/body/spirit connection. 

The cure to healing these maladies is lifestyle and spiritual change: a change in how one approaches and perceives life. Permanent weight loss has a spiritual component, whether you consider yourself religious or not, because the change has to come from the inside out. 

Permanent weight loss is really about lifestyle and spiritual change: finding new ways of nurturing oneself, learning to manage stress, and finding new ways of being in the world that support one’s spiritual, mental, emotional, and physical health. It is the work of becoming a new self.

Catherine has been involved in the beauty and health industry for over 30 years. She started out as an esthetician/make-up artist, and model. At 16 years old she was told she had to lose 10 1bs. off her slender frame for modeling. That was the beginning of her descent into the world of disordered eating. 

"My mission in life is to bring people out of the shadows of compulsive and emotional overeating and into the light of joy!"  

 The Weight Loss Master

To read more about The Weight Loss Master's Club and The Secrets Of A Weight Loss Master go to http://www.secretsofaweightlossmaster.com.

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